Hi, I’m Jenn.
I help parents raising neurodivergent children find more ease, clarity, and confidence on their parenting journey.
Learn How We Can Work Together
1:1 Coaching Services
Whether you're working on your own emotional wellbeing or navigating how to best support your child, our work together is personalized and practical.
We’ll start by understanding where you are right now—your challenges, patterns, and what matters most to you. From there, we’ll build a clear, realistic and goal-oriented path forward so you can feel more confident, capable, and supported.
*All sessions held virtually
About me…
Parenting is hard — and when you're raising a neurodivergent child, the challenges can feel uniquely overwhelming. As a a parent to a son diagnosed with autism, ADHD, and SPD - I’ve been there. It’s the reason behind why I became a board certified behavioral health coach (NBC-HWC) and do this work.
Client Testimonials
Get in Touch!
Schedule a free 30 minute discovery call to see if we would be good fit to work together!
FAQ
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During our sessions, I’ll provide a supportive, non-judgmental space to explore the areas where you need the most support. We'll talk through your current challenges and themes, and together, identify an initial focus based on what feels most valuable to you. From there, we'll create a customized plan that meets your needs and goals. For more details, click here to view my Welcome to Health Coaching letter.
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Therapy often focuses on healing past experiences that are affecting your present. Therapists are licensed health professionals who diagnose and treat mental health conditions. Coaching, on the other hand, is future-focused and supports personal growth based on your self-initiated goals.
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This is totally up to you. Typically change takes time, so a standard practice is weekly sessions for 8-12 weeks depending on your goals. However, you can choose the pace that works best for you. Sessions can also be one-time or as needed.
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The initial discovery call is free. After that, each coaching session is $75 for 60 minutes (with the first session extended to 90 minutes).
If you have an HSA or FSA account, you may be able to use it for coaching services. Let me know if you’re interested in exploring this option, and I’ll help you get started.
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I'm an NBC-HWC board-certified health and wellness coach specializing in emotional wellbeing. I hold a Bachelor's degree in Psychology, am a certified Mindfulness-Based Stress Reduction instructor (MBSR-T), and bring over 20 years of experience in health research and education. I’m also a parent to a neurodivergent child, which gives me a deep, personal understanding of the journey.
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Emotional wellbeing is your ability to manage emotions and navigate life’s challenges. Strengthening it involves understanding your emotions and how they shape your behavior, helping you respond — rather than react — to difficult situations with greater clarity and confidence.
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Please reach out if you have any questions or concerns. You can book a free discovery call or email me directly at jrose@feelgoodparenting.net.
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