Support for Parents Raising Neurodivergent Kids
I help parents find more ease, clarity, and confidence on their parenting journey.
Hi, I’m Jenn.
As a a parent to a son diagnosed with autism, ADHD, and SPD—I’ve been there. I know what it’s like to navigate the uncertainty, the emotions, and the constant decision-making.
For many years, I felt overwhelmed and unsure—constantly trying different approaches, yet still feeling exhausted and stuck.
That experience is what led me to become a board-certified health and wellness coach—and it’s why I do this work today: to help parents like you feel more supported, confident, and clear in your next steps.
How I Can Support You
My coaching supports both you as a parent and your approach to parenting—because both matter.
Emotional Wellbeing Coaching
Support for you as a parent—so you can better understand your emotions, reduce overwhelm, and respond with more calm and clarity.
Parent Coaching for Neurodivergent Children
Support for your parenting—so you can better navigate behaviors, try new strategies, and feel more confident in how you support your child.
We focus on what matters most to you—you’re in the driver’s seat.
Coaching is practical and action-oriented, helping you move forward with more clarity and confidence.
All sessions held virtually
Client Testimonials
Get in Touch!
Schedule a free 30 minute discovery call to see if we would be good fit to work together!
FAQ
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During our sessions, I’ll provide a supportive, non-judgmental space to explore the areas where you need the most support. We'll talk through your current challenges and themes, and together, identify an initial focus based on what feels most valuable to you. From there, we'll create a customized plan that meets your needs and goals. For more details, click here to view my Welcome to Health Coaching letter.
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Therapy often focuses on healing past experiences that are affecting your present. Therapists are licensed health professionals who diagnose and treat mental health conditions. Coaching, on the other hand, is future-focused and supports personal growth based on your self-initiated goals.
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This is totally up to you. Typically change takes time, so a standard practice is weekly sessions for 8-12 weeks depending on your goals. However, you can choose the pace that works best for you. Sessions can also be one-time or as needed.
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The initial discovery call is free. After that, each coaching session is $75 for 60 minutes (with the first session extended to 90 minutes).
If you have an HSA or FSA account, you may be able to use it for coaching services. Let me know if you’re interested in exploring this option, and I’ll help you get started.
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I'm an NBC-HWC board-certified health and wellness coach specializing in emotional wellbeing. I hold a Bachelor's degree in Psychology, am a certified Mindfulness-Based Stress Reduction instructor (MBSR-T), and bring over 20 years of experience in health research and education. I’m also a parent to a neurodivergent child, which gives me a deep, personal understanding of the journey.
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Emotional wellbeing is your ability to manage emotions and navigate life’s challenges. Strengthening it involves understanding your emotions and how they shape your behavior, helping you respond — rather than react — to difficult situations with greater clarity and confidence.
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Please reach out if you have any questions or concerns. You can book a free discovery call or email me directly at jrose@feelgoodparenting.net.
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